Introduction Often overlooked, the seeds of the majestic jackfruit are a treasure trove of nutrients Goan tribal communities have, for generations, transformed these seeds into a flavorful and nutritious...
Introduction Aakur isthe monsoon special edible fern that grows and is found in marshy and mangrove swampareas The scientific name of Aakur is Acrostichum AureumIt is one of the delicacies that Goans have traditionally believed...
Introduction Amil is a curry prepared by the tribal community people and is made of millets Tribal communities’ people cultivated their own “Gonyache Kamat”, or millet cultivation in Konkani, and sustained their...
Introduction Attol means to thicken oratop (dhat javop) It is a sweet dish that is prepared by thepeople of the Christian Gawda community It is usually served after lunch instead of a dessert, wherein Attol...
Introduction Amollyo is abhakri which is made only on the religious occasion of“Ghudullya Parab” (Ghudulo) Additional Information Thetribal community people celebratedtribal religious festivals in...
IntroductionAdduris a non-vegetarian curry type It is made up of kokondhudi (bottle gourd) which is an annually grown vegetable cultivated by the tribal people in their community, especially in the rainy...
Introduction Hita bhakri is made of jackfruit leaves and is triangular It is preparedonly forreligious occasions during Kalloand Naya Parab This bhakri is mostly prepared at Shristhal village panchayat...
Introduction Patholyo is a unique, soft, and aromatic steamed sweet made by spreading rice paste over leaves This healthy dessert is popularly eaten during monsoons along with tea The leaves used in this...
Introduction Amsol is non-vegetarian dish that is prepared by the peopleof the Christian Gawda community It can be prepared at any time, especially because it is a quick and easy recipe to makeAmsol is...
IntroductionGonya bhakri is a tribal traditional dish which is served for breakfast with tea Gonnye, also called Ragi (finger millets) and scientifically called Eleusine coracana, is high in calcium, iron, and fiber Ragi...